تنزيل الفيديو

10 min TONED ARMS Workout (At Home Quick Burn)

10 min TONED ARMS Workout (At Home Quick Burn)11:43

معلومات تحميل وتفاصيل الفيديو 10 min TONED ARMS Workout (At Home Quick Burn)

المؤلف:

MadFit

تاريخ النشر:

2‏/3‏/2022

المشاهدات:

1.3M
تحميل الفيديو

الوصف:

This 10‑minute at‑home workout focuses on toning and sculpting the upper body, using light dumbbells or everyday items like water bottles or canned food. It includes a warm‑up routine and a cool‑down to help you achieve a full‑body workout.

فيديوهات مشابهة: min TONED ARMS Workout

20 MIN FULL BODY SCULPT (Light Dumbbells, At Home Workout)22:03

20 MIN FULL BODY SCULPT (Light Dumbbells, At Home Workout)

10 MIN INTENSE ABS - No Equipment12:20

10 MIN INTENSE ABS - No Equipment

TONE YOUR ARMS WORKOUT (10 mins, No Equipment)12:13

TONE YOUR ARMS WORKOUT (10 mins, No Equipment)

7 MIN TONED ARMS WORKOUT (No Equipment)08:44

7 MIN TONED ARMS WORKOUT (No Equipment)

30 MIN FULL BODY DANCER SCULPT (No Equipment, Toning, & Lengthening Workout)31:04

30 MIN FULL BODY DANCER SCULPT (No Equipment, Toning, & Lengthening Workout)

20 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)22:48

20 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)