10 min TONED ARMS Workout (At Home Quick Burn)
معلومات تحميل وتفاصيل الفيديو 10 min TONED ARMS Workout (At Home Quick Burn)
المؤلف:
MadFitتاريخ النشر:
2/3/2022المشاهدات:
1.3Mالوصف:
This 10‑minute at‑home workout focuses on toning and sculpting the upper body, using light dumbbells or everyday items like water bottles or canned food. It includes a warm‑up routine and a cool‑down to help you achieve a full‑body workout.
فيديوهات مشابهة: min TONED ARMS Workout
20 MIN FULL BODY SCULPT (Light Dumbbells, At Home Workout)
10 MIN INTENSE ABS - No Equipment
30 MIN FULL BODY DANCER SCULPT (No Equipment, Toning, & Lengthening Workout)
7 MIN TONED ARMS WORKOUT (No Equipment)
TONE YOUR ARMS WORKOUT (10 mins, No Equipment)
