15 Min Morning Yoga | Wake Up & Start EVERY DAY Perfectly

الوصف:

This 15 minute morning yoga practice will gently wake you up with a sequence of rejuvenating postures that will create a powerful mind‑body connection that leads to a perfect day. Incredible for those mornings you roll from your bed to your mat to welcome a new opportunity to live life to the fullest and bring your best self to the world. Shot at the amazing MYSTICA RETREAT Center on Arenal Lake in Costa Rica.