20 MIN Fat Burning Full Body Workout for Total Beginners | All Standing - No Jumping | No Repeat
معلومات تحميل وتفاصيل الفيديو 20 MIN Fat Burning Full Body Workout for Total Beginners | All Standing - No Jumping | No Repeat
المؤلف:
Eleni Fitتاريخ النشر:
10/10/2024المشاهدات:
1.9Mالوصف:
This 20‑minute all‑standing cardio routine starts with a warm‑up from 00:00 to 03:12, followed by the main workout from 03:12 to 18:34, and concludes with a cool‑down from 18:34 to 21:26. The routine is designed to burn approximately 150–250 calories and is suitable for beginners.
فيديوهات مشابهة: MIN Fat Burning Full Body Workout for Total Beginners
20 MIN Non Stop Fat Burning Workout for Total Beginners | All Standing - No Jumping | No Repeat
30 Min SMALL WAIST + ABS | All Standing - No Jumping, Calorie Burn, No Repeat, Warm Up + Cool Down
30 MIN ALL STANDING FAT BURN - Lose Weight While Having FUN | No Repeat, Super Sweaty
30 Min All Standing Fat Burning HIIT | Standing Cardio, Super Sweaty, Kickboxing Style, No Repeat
30 Min High Intense Fat Burn | Full Body Cardio HIIT Workout, Super Sweaty, No Repeat
