20 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
معلومات تحميل وتفاصيل الفيديو 20 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
المؤلف:
MadFitتاريخ النشر:
7/11/2022المشاهدات:
2.4Mالوصف:
This 20‑minute full‑body workout is designed for apartment or small‑space settings, requiring no equipment and no jumping or noise. It includes a warm‑up, the main routine, and a cool‑down, all performed in a compact area.
فيديوهات مشابهة: MIN FULL BODY WORKOUT
20 MIN FULL BODY SCULPT (Light Dumbbells, At Home Workout)
30 MIN LOW IMPACT FULL BODY - No Repeats, No Jumping, No Equipment (Warm Up & Cool Down Included)
30 min FULL BODY SCULPT At Home (NO JUMPING, Warm up & Cool Down Included)
20 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)
30 MIN FULL BODY TONING & STRENGTH - Total Body Workout At Home
