تنزيل الفيديو

20 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)

20 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)21:49

معلومات تحميل وتفاصيل الفيديو 20 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)

المؤلف:

MadFit

تاريخ النشر:

7‏/11‏/2022

المشاهدات:

2.4M
تحميل الفيديو

الوصف:

This 20‑minute full‑body workout is designed for apartment or small‑space settings, requiring no equipment and no jumping or noise. It includes a warm‑up, the main routine, and a cool‑down, all performed in a compact area.

فيديوهات مشابهة: MIN FULL BODY WORKOUT

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20 MIN FULL BODY SCULPT (Light Dumbbells, At Home Workout)22:03

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30 min FULL BODY SCULPT At Home (NO JUMPING, Warm up & Cool Down Included)32:51

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20 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)22:48

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30 MIN FULL BODY TONING & STRENGTH - Total Body Workout At Home30:06

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30 MIN BOOTY /LEG WORKOUT (dumbbell, at home)33:01

30 MIN BOOTY /LEG WORKOUT (dumbbell, at home)