30 MIN ALL STANDING FAT BURN - Lose Weight While Having FUN | No Repeat, Super Sweaty

30 MIN ALL STANDING FAT BURN - Lose Weight While Having FUN | No Repeat,  Super Sweaty33:16

معلومات تحميل وتفاصيل الفيديو 30 MIN ALL STANDING FAT BURN - Lose Weight While Having FUN | No Repeat, Super Sweaty

المؤلف:

Eleni Fit

تاريخ النشر:

5‏/1‏/2026

المشاهدات:

78.2K

الوصف:

This standing workout will make you sweat. No equipment needed, just move your body and have fun! It targets the full body, boosts fat burn, improves endurance and keeps your energy high. Time: 40 sec on/10 sec rest. Warm Up: 00:00 - 03:12. Workout: 03:12 - 29:55. Cool Down: 29:55 - 33:17.