تنزيل الفيديو

30 MIN STRENGTH AND CARDIO FULL BODY WORKOUT- No Repeats | Lose Fat

30 MIN STRENGTH AND CARDIO FULL BODY WORKOUT- No Repeats | Lose Fat39:58

معلومات تحميل وتفاصيل الفيديو 30 MIN STRENGTH AND CARDIO FULL BODY WORKOUT- No Repeats | Lose Fat

المؤلف:

Olivia Lawson

تاريخ النشر:

14‏/4‏/2025

المشاهدات:

5K
تحميل الفيديو

الوصف:

Lose fat, improve your endurance and build strength with this 30 minute, full body strength and cardio workout. This is a no repeats workout with good variety of dumbbell and bodyweight exercises bringing you the best of both anaerobic and aerobic training in one workout.

فيديوهات مشابهة: MIN STRENGTH AND CARDIO FULL BODY WORKOUT

30 Min High Intense Fat Burn | Full Body Cardio HIIT Workout, Super Sweaty, No Repeat32:26

30 Min High Intense Fat Burn | Full Body Cardio HIIT Workout, Super Sweaty, No Repeat

30 MIN ALL STANDING FAT BURN - Lose Weight While Having FUN | No Repeat, Super Sweaty33:16

30 MIN ALL STANDING FAT BURN - Lose Weight While Having FUN | No Repeat, Super Sweaty

30 MIN FULL BODY SWEATY PILATES X BALLET Workout | Fat Burning | No Repeat | Warm Up + Cool Down32:29

30 MIN FULL BODY SWEATY PILATES X BALLET Workout | Fat Burning | No Repeat | Warm Up + Cool Down

15 Min FULL BODY STRETCH | All Standing Stretches for Flexibility, Mobility & Relaxation | Cool Down14:41

15 Min FULL BODY STRETCH | All Standing Stretches for Flexibility, Mobility & Relaxation | Cool Down

30 Min SMALL WAIST + ABS | All Standing - No Jumping, Calorie Burn, No Repeat, Warm Up + Cool Down33:17

30 Min SMALL WAIST + ABS | All Standing - No Jumping, Calorie Burn, No Repeat, Warm Up + Cool Down

20 MIN Non Stop Fat Burning Workout for Total Beginners | All Standing - No Jumping | No Repeat23:06

20 MIN Non Stop Fat Burning Workout for Total Beginners | All Standing - No Jumping | No Repeat