30 Minute Full Body Flexibility Routine V4! (FOLLOW ALONG)
معلومات تحميل وتفاصيل الفيديو 30 Minute Full Body Flexibility Routine V4! (FOLLOW ALONG)
المؤلف:
Tom Merrickتاريخ النشر:
1/5/2022المشاهدات:
1.5Mالوصف:
This video shares a passive and active combo for developing neck, shoulder, hip and glutes, hamstrings, hip flexor, and general all‑round flexibility. There is a bias towards rotational and spiral patterns throughout this routine.
فيديوهات مشابهة: Minute Full Body Flexibility Routine V
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