7 Kun Hamma ZARARLI Narsalardan Voz Kechdim | Dofamin Detoksi

الوصف:

In this video, the creator shares their experience of a 7‑day dopamine detox, detailing the reasons for starting, the challenges faced, daily routines, and final reflections. 00:00 - 01:17 Detoksni boshlashimga nima sabab bo'ldi? 01:18 - 01:44 Chellenjni shartlari 01:45 - 02:48 Rejadagidek ketmadi 02:49 - 03:18 Sabrim yetadimi? 03:19 - 04:31 Dofamin o'zi nima? 04:32 - 04:55 Dofamin Detoksi - Дофаминовый Детокс - Dopamine Detox 04:56 - 05:28 Nimadan boshladim? 05:29 - 06:33 1-kun (Ko'nikish) 06:34 - 08:12 2-kun (Zerikish) 08:13 - 10:23 3-kun (Kutilmagan holat) 10:24 - 11:27 4-kun (???) 11:28 - 12:12 Oxirgi kunlar va xulosalarim 12:13 - 12:50 Minnatdorchilik