Back care - Class 2 | NHS
معلومات تحميل وتفاصيل الفيديو Back care - Class 2 | NHS
المؤلف:
NHSتاريخ النشر:
12/1/2022المشاهدات:
22.8Kالوصف:
This InstructorLive back care class focuses on improving the strength and flexibility of the muscles that support the back. The video demonstrates low‑impact exercises suitable for people with back pain. Remember to listen to your body and consult a health professional or GP if you have ongoing pain.
