كيفية التخلص من أنواع الدهون الثلاثة في البطن (الحشوية، وتحت الجلد، وأسفل البطن)

The video begins with an introduction at 0:00, then discusses three types of fat at 1:09, explains how it can help at 4:25, offers a 15% discount at 4:51, presents a belly fat reduction toolkit at 5:51, shows an advanced toolkit at 8:43, and reveals a protein trick at 10:43.