INTENSE NO REPEAT 12 Minute - TABATA MIX - No Equipment Workout

INTENSE NO REPEAT 12 Minute - TABATA MIX - No Equipment Workout12:05

معلومات تحميل وتفاصيل الفيديو INTENSE NO REPEAT 12 Minute - TABATA MIX - No Equipment Workout

المؤلف:

growingannanas

تاريخ النشر:

22‏/10‏/2020

المشاهدات:

5.2M

الوصف:

This 12‑minute Tabata workout requires no equipment and features 24 different exercises. Each exercise is performed for 20 seconds followed by 10 seconds of rest. The routine is advanced and not recommended for beginners.