Neuroscientist: How To Boost Your Focus PERMANENTLY in Minutes

Neuroscientist: How To Boost Your Focus PERMANENTLY in Minutes07:15

معلومات تحميل وتفاصيل الفيديو Neuroscientist: How To Boost Your Focus PERMANENTLY in Minutes

المؤلف:

RESPIRE

تاريخ النشر:

22‏/3‏/2023

المشاهدات:

4.9M

الوصف:

Andrew Huberman reveals how a simple 17‑minute practice can improve focus permanently by reducing attentional blinks. The technique helps people with ADHD and can offset age‑related mental decline.