No.10 Daily Meditation I 5 minutes I handpan music "Simplicity"

This December, I'm sharing a meditative handpan moment every day—a soft ritual of presence, sound and silence, and simply be. Take a breath, light a candle if you wish, and let yourself arrive just as you are. And now, enjoy a few minutes of handpan calm. Today, 'Simplicity. Return to what is simple. Quiet joy is often found in the smallest moments.' Join me daily for this quiet journey through Advent—a space for grounding, peace, and connection. I warmly invite you to give this moment to yourself. Played on an Opsilon Handpan F# Pygmy 22; today I was allowed to borrow and play this special instrument from PanLifeNomad, an Opsilon apprentice—thank you, Michel.