تنزيل الفيديو

Progressive Overload vs The Mind Muscle Connection

Progressive Overload vs The Mind Muscle Connection13:33

معلومات تحميل وتفاصيل الفيديو Progressive Overload vs The Mind Muscle Connection

المؤلف:

Bret Contreras Glute Guy

تاريخ النشر:

19‏/2‏/2022

المشاهدات:

62.5K
تحميل الفيديو

الوصف:

In this video, I discuss the research behind attentional focus, the benefits of the mind muscle connection and progressive overload, the reason why I believe the latter is more important than the former, and the black or white fallacy.

فيديوهات مشابهة: Progressive Overload vs The Mind Muscle Connection

Kayaking to a Hidden Oasis on the Chassahowitzka River | Homosassa Springs State Park25:51

Kayaking to a Hidden Oasis on the Chassahowitzka River | Homosassa Springs State Park

Which One Should YOU Buy? - Traxxas TRX4M vs Axial SCX24 Comparison16:16

Which One Should YOU Buy? - Traxxas TRX4M vs Axial SCX24 Comparison

This OLED Monitor Folds Like a Laptop…It’s Kind of Insane for ACTUAL Work.08:09

This OLED Monitor Folds Like a Laptop…It’s Kind of Insane for ACTUAL Work.

Ultra Modern Logo Reveal | After Effects Tutorial11:02

Ultra Modern Logo Reveal | After Effects Tutorial

تمارين يوغا لمدة 20 دقيقة لبناء القوة وفتح الوركين المشدودين24:08

تمارين يوغا لمدة 20 دقيقة لبناء القوة وفتح الوركين المشدودين

ASMR Mic Scratching for Headaches & Migraines | Monochrome Series27:46

ASMR Mic Scratching for Headaches & Migraines | Monochrome Series