Stop Asking for Permission to be a Man - Dr Robert Glover

الوصف:

Dr Robert Glover is a therapist, coach and an author. We’re frequently told to be less selfish in life, whether it’s in love, work, or personal matters. But what if prioritising your own needs is actually the key to unlocking a better life? Expect to learn how you can make your needs a priority, ways you can learn to be authentic, how men can learn to have more self compassion, what men often don’t understand about female attraction, the problem with needing approval from anyone outside of yourself, Robert’s advice for staying out of the friendzone, best tips to date after a divorce and much more... 00:00 Believe Your Needs Are Important 08:40 How to Make Your Needs a Priority 18:22 Rewriting Deeply-Set Patterns 26:05 Preventing a Critical Inner Voice 35:43 Believing the Story You Tell Yourself 45:13 Men Need to Step Outside of the Cycle 55:25 Having a Puritan View of Hard Work 1:03:10 The Cause of Nice Guy Syndrome 1:09:07 What it Really Means to Be an Alpha 1:21:29 Do Women Need to Be More Receptive? 1:36:41 How to Successfully Use Online Dating 1:47:55 Dating After Breaking Up or Divorcing 1:54:40 The Downsides of a Casual Sex Culture 1:58:17 Where to Find Dr Glover