The Courage to Be Disliked - The Secret Of True Happiness | 🎧Podcast and Chill | Beginner

In this deep and honest episode of Podcast and Chill, Gwen and Leo unpack the powerful lessons from *The Courage to Be Disliked*—a book inspired by Adlerian psychology. They explore why we people‑please and how to stop, the truth about approval, self‑worth, and living authentically, how our past doesn’t define our future, and how to shift from seeking validation to making real contributions. They also introduce the 7‑Day Live‑Your‑Values Challenge to help listeners reconnect with what matters most.