V15 Climber's Top 3 Finger Strength Exercises

V15 Climber's Top 3 Finger Strength Exercises07:05

معلومات تحميل وتفاصيل الفيديو V15 Climber's Top 3 Finger Strength Exercises

المؤلف:

The Nugget Climbing

تاريخ النشر:

13‏/2‏/2023

المشاهدات:

69.9K

الوصف:

Yves Gravelle is a V15 boulderer from Canada and a 3x APL World Champion (i.e. grip competitions). We talked about lessons from grip training that we can apply to climbing, the importance of simplicity and consistency, top 3 finger training methods, how to train full crimps, and much more.