10 MIN PILATES GIRL ABS WORKOUT | Lose Belly Fat & Get Defined Abs | Eylem Abaci

Beschreibung:

Ready to fire up your core and sculpt lean, defined abs? This workout is designed to shape your belly, strengthen your core, and help you achieve those visible ab lines you’ve been working for — all from the comfort of your mat! No equipment needed — just bring your energy and let’s flow through a series of effective Pilates-inspired movements that target your upper abs, lower abs, and obliques. Perfect for all fitness levels!