25/5 Pomodoro Timer with Pink Noise 🎧 4-Hour Study with Me for Deep Focus & ADHD ✨

This video provides a 25/5 Pomodoro timer with pink noise to help you focus. Work in 25‑minute focus sessions with 5‑minute breaks, accompanied by pink noise designed to reduce distractions and support concentration, especially for people with ADHD. After four sessions, take a 30‑minute break and then repeat the cycle if desired. The pink noise gently calms brainwaves, boosts memory and recall, and creates a relaxing atmosphere like soft rain or a waterfall, allowing you to study in a relaxed way. Wishing you a calm and focused study time. TIMESTAMPS 00:00:00 ⏰ FOCUS 1 00:25:00 ☕️ BREAK 1 00:30:00 ⏰ FOCUS 2 00:55:00 ☕️ BREAK 2 01:00:00 ⏰ FOCUS 3 01:25:00 ☕️ BREAK 3 01:30:00 ⏰ FOCUS 4 01:55:00 ☕️ BREAK 4 (LONG 30 min) 02:25:00 ⏰ FOCUS 5 02:50:00 ☕️ BREAK 5 02:55:00 ⏰ FOCUS 6 03:20:00 ☕️ BREAK 6 03:25:00 ⏰ FOCUS 7 03:50:00 ☕️ BREAK 7 03:55:00 ⏰ FOCUS 8 04:20:00 ☕️ BREAK 8