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30 MIN FULL BODY SWEATY PILATES X BALLET Workout | Fat Burning | No Repeat | Warm Up + Cool Down

30 MIN FULL BODY SWEATY PILATES X BALLET Workout | Fat Burning | No Repeat | Warm Up + Cool Down32:29

Download-Informationen und Videodetails 30 MIN FULL BODY SWEATY PILATES X BALLET Workout | Fat Burning | No Repeat | Warm Up + Cool Down

Autor:

Eleni Fit

Veröffentlicht am:

22.12.2025

Aufrufe:

66K
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Beschreibung:

This workout perfectly combines Pilates and Ballet exercises to get your heart rate up and feel your muscles working. You can burn between 200-350 calories. Warm Up 00:00 - 03:12. Workout 03:12 - 29:05. Cool Down 29:05 - 32:29.

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