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45 MIN BIRTHDAY BURN Workout | Full Body Strength & Cardio NO REPEAT

45 MIN BIRTHDAY BURN Workout | Full Body Strength & Cardio NO REPEAT50:10

Download-Informationen und Videodetails 45 MIN BIRTHDAY BURN Workout | Full Body Strength & Cardio NO REPEAT

Autor:

Penny Barnshaw - Garage Fitness Girl

Veröffentlicht am:

20.7.2025

Aufrufe:

25.2K
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Beschreibung:

I’m turning 45, so we’re sweating through 45 minutes of no-repeat circuits filled with my favourite spicy moves. This workout is equal parts strength, sass, and stubborn refusal to age quietly—perfect for anyone who’s over 40 and over the BS.

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