Blast FAT Away with a 30 Minute FULL BODY Aerobic Workout!

Blast FAT Away with a 30 Minute FULL BODY Aerobic Workout!32:16

Download-Informationen und Videodetails Blast FAT Away with a 30 Minute FULL BODY Aerobic Workout!

Autor:

Taichi Workout

Veröffentlicht am:

13.12.2025

Aufrufe:

127

Beschreibung:

Get ready to torch calories and burn fat with this 30-minute full-body aerobic exercise routine. Designed to push your body to its limits, this high-energy workout combines cardio and strength training to help you shed unwanted pounds and tone your muscles. From jumping jacks to burpees, mountain climbers to squat jumps, this routine has it all. Follow along and get moving to achieve your weight loss goals and improve your overall fitness. Perfect for beginners and experienced exercisers alike, this 30-minute full-body workout is the perfect addition to your fitness routine. Burn fat, boost your metabolism, and feel the energy with this fun and challenging aerobic exercise routine. 0:00 start 0:02 exercise 1 01:10 exercise 2 02:22 exercise 3 03:43 exercise 4 04:59 exercise 5 06:14 exercise 6 07:48 exercise 7 09:03 exercise 8 10:31 exercise 9 11:41 exercise 10 12:57 exercise 11 14:13 exercise 12 15:36 exercise 13 16:55 exercise 14 18:05 exercise 15 19:17 exercise 16 20:38 exercise 17 21:56 exercise 18 23:08 exercise 19 24:18 exercise 20 25:29 exercise 21 26:41 exercise 22 27:52 exercise 23 28:59 exercise 24 30:38 exercise 25