Грыжа поясничного отдела позвоночника. Моя история лечения.

I share my experience navigating clinics with a lumbar spine herniation, explaining why many doctors fail to diagnose correctly and how proper treatment should be approached. Over the past ten months I learned a lot and am preparing a new video on three main principles of treatment, common mistakes, and a review of procedures. I also resolved issues with specialists in Moscow and can recommend them.