Hör auf, dich zu wehren und werde unbesiegbar. Der klügste Gedanke. Psychologie.

00:03 The lecture begins with a discussion of habitual psychological defense. 00:16 The speaker explains what psychological defense is. 00:45 Three therapy representatives are questioned. 01:05 The first response comes from a behaviorist. 01:37 The second response comes from a therapist focusing on reasons. 02:00 Defense mechanisms temporarily alleviate fear. 02:21 However, they are harmful because they maintain the cause of fear. 02:45 For the developing individual, defense mechanisms must be eliminated. 03:05 A representative of humanistic process therapy responds. 03:15 All defense mechanisms are harmful.