No.16 Daily Meditation I 5 minutes I handpan music "Joy"

This December, I'm sharing a meditative handpan moment every day—a soft ritual of presence, sound and silence, and simply being. Take a breath, light a candle if you wish, and let yourself arrive just as you are. Enjoy a few minutes of handpan calm. Today’s theme is "Joy": let joy rise naturally, without force, like a soft inner sunrise. Join me daily for this quiet journey through Advent—a space for grounding, peace, and connection. I warmly invite you to give this moment to yourself. Played on an Opsilon Handpan F# Pygmy 16.