РЕЦЕПТ ПП-БЕЗЕ С АЛЬБУМИНОМ (WB 59131197)

РЕЦЕПТ ПП-БЕЗЕ С АЛЬБУМИНОМ (WB 59131197)00:23

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Autor:

MOLECULARMEAL | МОЛЕКУЛЯРНАЯ КУХНЯ | МОСКВА

Veröffentlicht am:

24.8.2025

Aufrufe:

11.6K

Beschreibung:

This recipe is for a 100‑gram protein‑free meringue made with albumin. It contains 86 kcal, 19 g protein, 0 g fat and 0 g carbohydrates. The ingredients are 15 g albumin, two egg whites, a splash of lemon juice, two tablespoons of erythritol, and optional vanilla for flavor. To prepare, separate the egg whites from the yolks, add the lemon juice and whisk until stiff peaks form. Then add the sugar substitute, vanilla, and albumin, whisk again, shape the mixture into small meringues with a spoon or piping bag, and bake at 100 °C for 60 minutes. The meringues start soft and become crisp after cooling.