Scientifically Backed Hypnosis for Deep Sleep

Scientifically Backed Hypnosis for Deep Sleep33:47

Download-Informationen und Videodetails Scientifically Backed Hypnosis for Deep Sleep

Autor:

Simone ASMR

Veröffentlicht am:

3.5.2025

Aufrufe:

21.5K

Beschreibung:

This session uses evidence-based techniques—ritual cues, body scan, hypnotic affirmations—to ease you into deep sleep and gently rewire your mind for lasting calm. ASMR is described as a feeling of well‑being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound.