STARTING CALISTHENICS with Zero Strength THIS IS FOR YOU

STARTING CALISTHENICS with Zero Strength THIS IS FOR YOU18:07

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Autor:

Paul Twyman

Veröffentlicht am:

18.5.2025

Aufrufe:

67.4K

Beschreibung:

Build the Correct Foundation Strength for Calisthenics and Handstands. This video shows you what you need to do. Ideal for anyone that does not have a strength background or the complete beginner