35 min. Functional FULL BODY Strength Training
Información de descarga y detalles del video 35 min. Functional FULL BODY Strength Training
Autor:
Kaleigh Cohen StrengthPublicado el:
4/11/2025Vistas:
15.3KDescripción:
This functional full‑body strength training workout will help you build a strong body and a strong life. During this session, we focus on building muscle, improving balance, and strengthening the core. I am glad you joined me for this workout; it’s always better to workout with a friend. Don’t forget to stretch.
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