STARTING CALISTHENICS with Zero Strength THIS IS FOR YOU

STARTING CALISTHENICS with Zero Strength THIS IS FOR YOU18:07

Información de descarga y detalles del video STARTING CALISTHENICS with Zero Strength THIS IS FOR YOU

Autor:

Paul Twyman

Publicado el:

18/5/2025

Vistas:

67.4K

Descripción:

Build the Correct Foundation Strength for Calisthenics and Handstands. This video shows you what you need to do. Ideal for anyone that does not have a strength background or the complete beginner