Neuroscientist: How To Boost Your Focus PERMANENTLY in Minutes

Neuroscientist: How To Boost Your Focus PERMANENTLY in Minutes07:15

Información de descarga y detalles del video Neuroscientist: How To Boost Your Focus PERMANENTLY in Minutes

Autor:

RESPIRE

Publicado el:

22/3/2023

Vistas:

4.9M

Descripción:

Andrew Huberman reveals how a simple 17‑minute practice can improve focus permanently by reducing attentional blinks. The technique helps people with ADHD and can offset age‑related mental decline.