No.22 Daily Meditation I 5 minutes I handpan music "Release"

Descripción:

This December, I'm sharing a meditative handpan moment every day—a soft ritual of presence, sound & silence, and simply being. Take a breath, light a candle if you wish, and let yourself arrive just as you are. And now, enjoy a few minutes of handpan calm. Today: "Release. Exhale what you no longer need. Let this be a gentle letting go." Join me daily for this quiet journey through Advent—a space for grounding, peace, and connection. I warmly invite you to give this moment to yourself. Played on a @OpsilonHandpan E Amara 20.