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30 Min Superset STRENGTH & CARDIO Shred | Build Strength | Burn Fat

30 Min Superset STRENGTH & CARDIO Shred | Build Strength | Burn Fat34:02

Información de descarga y detalles del video 30 Min Superset STRENGTH & CARDIO Shred | Build Strength | Burn Fat

Autor:

Penny Barnshaw - Garage Fitness Girl

Publicado el:

28/8/2025

Vistas:

20.5K
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Descripción:

Torch fat, build strength, and push your endurance in this 30‑minute Full Body Strength & Cardio Superset Shred. Using a wave format that balances heavy lifts with cardio‑core bursts, you’ll sculpt lean muscle, boost your metabolism, and leave drenched in sweat—all in half an hour.

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