Neuroscientist Reveals How to Repair Gut Health without Probiotics - Dr. Sherr

Descripción:

In this video, Dr. Sherr explains the causes of a leaky gut, the role of glutamine, and how stress depletes glutamine, leading to gut permeability. He discusses how glutamine and GABA can help relax and sleep, and the impact of MSG. He also covers supporting the GABA system and where to find more of Dr. Sherr. (0:00 Intro, 2:18 15% off Fatty15, 3:22 Cause of a Leaky Gut, 4:11 Glutamine, 7:55 What Happens When Your Gut is Permeable, 9:41 Stress & Glutamine Depletion, 11:07 Glutamine & GABA for Relaxing & Sleep, 13:49 MSG, 15:40 Supporting Your GABA System, 20:28 Where to Find More of Dr. Sherr)