Why/How to Drink Your Own Urine

This video explains the practice of urophagia, also known as urine therapy, which has been used by ancient cultures such as the Romans and Chinese. The narrator describes how to drink one’s own urine, suggesting it can boost energy, neutralize allergies, and even fight cancer. She lists potential health benefits including treating chronic cough, depression, bad breath, unwanted facial hair, and high foot arches, and encourages viewers to try it themselves.