10 min TONED ARMS Workout (At Home Quick Burn)
اطلاعات دانلود و جزئیات ویدیوی 10 min TONED ARMS Workout (At Home Quick Burn)
آپلود کننده:
MadFitتاریخ انتشار:
۱۴۰۰/۱۲/۱۱بازدیدها:
1.3Mتوضیحات:
This 10‑minute at‑home workout focuses on toning and sculpting the upper body, using light dumbbells or everyday items like water bottles or canned food. It includes a warm‑up routine and a cool‑down to help you achieve a full‑body workout.
ویدیوهای مشابه: min TONED ARMS Workout
20 MIN FULL BODY SCULPT (Light Dumbbells, At Home Workout)
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