دانلود کننده ویدیو

10 min TONED ARMS Workout (At Home Quick Burn)

10 min TONED ARMS Workout (At Home Quick Burn)11:43

اطلاعات دانلود و جزئیات ویدیوی 10 min TONED ARMS Workout (At Home Quick Burn)

آپلود کننده:

MadFit

تاریخ انتشار:

۱۴۰۰/۱۲/۱۱

بازدیدها:

1.3M
دانلود ویدیو

توضیحات:

This 10‑minute at‑home workout focuses on toning and sculpting the upper body, using light dumbbells or everyday items like water bottles or canned food. It includes a warm‑up routine and a cool‑down to help you achieve a full‑body workout.

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