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10 min. Upper Body Strength Training BACK & BICEPS

10 min. Upper Body Strength Training BACK & BICEPS10:52

اطلاعات دانلود و جزئیات ویدیوی 10 min. Upper Body Strength Training BACK & BICEPS

آپلود کننده:

Kaleigh Cohen Strength

تاریخ انتشار:

۱۴۰۴/۱۰/۲۶

بازدیدها:

9.5K
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توضیحات:

This is a quick and effective upper body strength workout with dumbbells to target the back and biceps. It’s great if you’re short on time or want to add extra muscle and definition to your training day. I’m glad you joined me for this workout—working out with a friend is always better.

ویدیوهای مشابه: Upper Body Strength Training BACK

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