12 MIN TABATA HIIT MOOD BOOSTER Workout - No Equipment, No Repeat, Home Workout with Tabata Songs

Looking for motivation? This 12‑minute Tabata HIIT workout is the perfect way to move your body and boost your mood and energy. All you need is 12 minutes and your good vibes— I promise you'll have fun and might even forget that you're doing cardio. Please remember that we are all different and that you can make this your own workout; take a longer break when you need to.