15 MIN ROUND BOOTY + TONED LEGS WORKOUT | On The Floor Edition - No Squats, No Jumps! | Eylem Abaci

15 MIN ROUND BOOTY + TONED LEGS WORKOUT | On The Floor Edition - No Squats, No Jumps! | Eylem Abaci15:23

اطلاعات دانلود و جزئیات ویدیوی 15 MIN ROUND BOOTY + TONED LEGS WORKOUT | On The Floor Edition - No Squats, No Jumps! | Eylem Abaci

آپلود کننده:

Eylem Abaci

تاریخ انتشار:

۱۴۰۰/۱۰/۲۲

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521.9K

توضیحات:

Are you short on time? This one's for you! I've created the ultimate 2in1 booty + legs workout. It targets our booty, inner and outer thighs and a bit of calves (don't worry, your thighs won't grow!). It shapes, lifts, pumps your booty and tightens your thighs. If you do this routine regularly, it would also help you to get rid of cellulite and hip dips! The entire workout is on the floor, so there are no squats, lunges or jumps included. It's low impact and very knee-friendly. If you want this workout to be more challenging, you can use ankle weights or a resistance band. It's totally up to you.