20 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
اطلاعات دانلود و جزئیات ویدیوی 20 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
آپلود کننده:
MadFitتاریخ انتشار:
۱۴۰۱/۸/۱۶بازدیدها:
2.4Mتوضیحات:
This 20‑minute full‑body workout is designed for apartment or small‑space settings, requiring no equipment and no jumping or noise. It includes a warm‑up, the main routine, and a cool‑down, all performed in a compact area.
ویدیوهای مشابه: MIN FULL BODY WORKOUT
20 MIN FULL BODY SCULPT (Light Dumbbells, At Home Workout)
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