دانلود کننده ویدیو

20 MIN LEG/BUTT/THIGH WORKOUT - Lower Body Strength

20 MIN LEG/BUTT/THIGH WORKOUT - Lower Body Strength21:26

اطلاعات دانلود و جزئیات ویدیوی 20 MIN LEG/BUTT/THIGH WORKOUT - Lower Body Strength

آپلود کننده:

MadFit

تاریخ انتشار:

۱۴۰۰/۱۱/۱۳

بازدیدها:

3.4M
دانلود ویدیو

توضیحات:

It’s time for a killer leg day at home! Today we are using 2 sets of dumbbells in this lower body strength workout. We are focusing on compound movements to help build our foundational strength.

ویدیوهای مشابه: MIN LEG

30 MIN FULL BODY TONING & STRENGTH - Total Body Workout At Home30:06

30 MIN FULL BODY TONING & STRENGTH - Total Body Workout At Home

10 min TONED ARMS Workout (At Home Quick Burn)11:43

10 min TONED ARMS Workout (At Home Quick Burn)

20 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)22:48

20 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)

30 MIN BOOTY /LEG WORKOUT (dumbbell, at home)33:01

30 MIN BOOTY /LEG WORKOUT (dumbbell, at home)

20 MIN FULL BODY SCULPT (Light Dumbbells, At Home Workout)22:03

20 MIN FULL BODY SCULPT (Light Dumbbells, At Home Workout)

10 MIN INTENSE ABS - No Equipment12:20

10 MIN INTENSE ABS - No Equipment