20 min. NO REPEAT Full Body Strength Training
اطلاعات دانلود و جزئیات ویدیوی 20 min. NO REPEAT Full Body Strength Training
آپلود کننده:
Kaleigh Cohen Strengthتاریخ انتشار:
۱۴۰۴/۸/۱۵بازدیدها:
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We are training with supersets in the full-body strength training workout! Our supersets will consist of a full range exercise followed by a finisher set. This structure will aim to help you build full-body muscular definition. Optional for the finisher set will be a resistance band, but if you don't have that, I will share a modification for bodyweight or dumbbells. I am so glad you joined me for this workout! It's always better to workout with a friend! Don't forget to stretch!
ویدیوهای مشابه: NO REPEAT Full Body Strength Training
40 min. CLASSIC Lower Body & Abs Strength Training
35 min. Functional FULL BODY Strength Training
35 min. Classic Upper Body Strength Training to Build Muscle
20 min. NO REPEAT Full Body HIIT & Strength Training Trisets
30 min. Full Body Strength, Power, & Abs Training
