دانلود کننده ویدیو

20 min. NO REPEAT Full Body Strength Training

20 min. NO REPEAT Full Body Strength Training23:58

اطلاعات دانلود و جزئیات ویدیوی 20 min. NO REPEAT Full Body Strength Training

آپلود کننده:

Kaleigh Cohen Strength

تاریخ انتشار:

۱۴۰۴/۸/۱۵

بازدیدها:

26.1K
دانلود ویدیو

توضیحات:

We are training with supersets in the full-body strength training workout! Our supersets will consist of a full range exercise followed by a finisher set. This structure will aim to help you build full-body muscular definition. Optional for the finisher set will be a resistance band, but if you don't have that, I will share a modification for bodyweight or dumbbells. I am so glad you joined me for this workout! It's always better to workout with a friend! Don't forget to stretch!

ویدیوهای مشابه: NO REPEAT Full Body Strength Training

40 min. CLASSIC Lower Body & Abs Strength Training41:07

40 min. CLASSIC Lower Body & Abs Strength Training

20 min. NO REPEAT Full Body HIIT & Strength Training Trisets24:11

20 min. NO REPEAT Full Body HIIT & Strength Training Trisets

35 min. Functional FULL BODY Strength Training41:26

35 min. Functional FULL BODY Strength Training

35 min. Classic Upper Body Strength Training to Build Muscle36:31

35 min. Classic Upper Body Strength Training to Build Muscle

30 min. Full Body Strength, Power, & Abs Training36:11

30 min. Full Body Strength, Power, & Abs Training

30 min. NO REPEAT Upper Body & Abs Strength Training Workout32:09

30 min. NO REPEAT Upper Body & Abs Strength Training Workout