20 Minute Yoga That Builds Strength and Opens Tight Hips

24:08

اطلاعات دانلود و جزئیات ویدیوی 20 Minute Yoga That Builds Strength and Opens Tight Hips

آپلود کننده:

Breathe and Flow

تاریخ انتشار:

۱۴۰۲/۳/۷

بازدیدها:

168.8K

دانلود ویدیو

توضیحات:

In this 20‑minute yoga practice you will open your body in all directions with extra focus on lower‑body mobility and upper‑body stability and strength, closing with a short meditation. 00:00 Introduction 00:50 Practice

ویدیوهای مشابه: Minute Yoga That Builds Strength and Opens Tight Hips