30 min CARDIO AEROBICS WORKOUT ♫ | No Jumping | No Squats | Challenge Your Coordination
اطلاعات دانلود و جزئیات ویدیوی 30 min CARDIO AEROBICS WORKOUT ♫ | No Jumping | No Squats | Challenge Your Coordination
آپلود کننده:
fitbymikتاریخ انتشار:
۱۴۰۱/۳/۵بازدیدها:
2.2Mتوضیحات:
Join me for a 30 minute CARDIO AEROBICS WORKOUT to blast through calories and get your sweat on. This is a STEADY STATE routine with 40 seconds per movement, 2 water breaks throughout and a super quick WARM UP and COOL DOWN included. It's all standing (wrist friendly), with no jumping and no squats. We're really going to sweat and challenge our coordination today. You can do this workout at home with no equipment needed. So let's have some fun and move to the beat!
ویدیوهای مشابه: min CARDIO AEROBICS WORKOUT
🎶30 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CARDIO WORKOUT🎶
30 Minute Full-Body Field Workout | Bodyweight Strength and Cardio You Can Do Anywhere
40 MIN INTENSE CARDIO WORKOUT | With Light Weights | Full Body | High Intensity | With Repeat
30 MIN ABS & BOOTY - No Equipment & No Repeat Workout to Tone & Build
Get FIT in 30 Minutes with THIS Full Body Workout!
