30 min FULL BODY SCULPT At Home (NO JUMPING, Warm up & Cool Down Included)

اطلاعات دانلود و جزئیات ویدیوی 30 min FULL BODY SCULPT At Home (NO JUMPING, Warm up & Cool Down Included)
آپلود کننده:
MadFitتاریخ انتشار:
۱۴۰۰/۱۲/۱۷بازدیدها:
1.5Mتوضیحات:
A 30 minute, intense, apartment-friendly, full body, sculpt workout with weights! You can do this one at home with household items or some light dumbbells. Warm up and cool down are also included! No jumping, no noise!
ویدیوهای مشابه: min FULL BODY SCULPT At Home

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