30 MIN FULL BODY SWEATY PILATES X BALLET Workout | Fat Burning | No Repeat | Warm Up + Cool Down

30 MIN FULL BODY SWEATY PILATES X BALLET Workout | Fat Burning | No Repeat | Warm Up + Cool Down32:29

اطلاعات دانلود و جزئیات ویدیوی 30 MIN FULL BODY SWEATY PILATES X BALLET Workout | Fat Burning | No Repeat | Warm Up + Cool Down

آپلود کننده:

Eleni Fit

تاریخ انتشار:

۱۴۰۴/۱۰/۱

بازدیدها:

66K

توضیحات:

This workout perfectly combines Pilates and Ballet exercises to get your heart rate up and feel your muscles working. You can burn between 200-350 calories. Warm Up 00:00 - 03:12. Workout 03:12 - 29:05. Cool Down 29:05 - 32:29.