دانلود کننده ویدیو

30 min. KILLER Lower Body Power Strength Training

30 min. KILLER Lower Body Power Strength Training35:35

اطلاعات دانلود و جزئیات ویدیوی 30 min. KILLER Lower Body Power Strength Training

آپلود کننده:

Kaleigh Cohen Strength

تاریخ انتشار:

۱۴۰۴/۷/۲۴

بازدیدها:

20K
دانلود ویدیو

توضیحات:

This 30‑minute lower‑body workout builds strength and power in the legs, glutes, and thighs. It combines strength‑building exercises with power moves to create muscle and definition, and is designed to be a fun, effective routine.

ویدیوهای مشابه: KILLER Lower Body Power Strength Training

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