دانلود کننده ویدیو

30 MIN STRENGTH AND CARDIO FULL BODY WORKOUT- No Repeats | Lose Fat

30 MIN STRENGTH AND CARDIO FULL BODY WORKOUT- No Repeats | Lose Fat39:58

اطلاعات دانلود و جزئیات ویدیوی 30 MIN STRENGTH AND CARDIO FULL BODY WORKOUT- No Repeats | Lose Fat

آپلود کننده:

Olivia Lawson

تاریخ انتشار:

۱۴۰۴/۱/۲۵

بازدیدها:

5K
دانلود ویدیو

توضیحات:

Lose fat, improve your endurance and build strength with this 30 minute, full body strength and cardio workout. This is a no repeats workout with good variety of dumbbell and bodyweight exercises bringing you the best of both anaerobic and aerobic training in one workout.

ویدیوهای مشابه: MIN STRENGTH AND CARDIO FULL BODY WORKOUT

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15 Min FULL BODY STRETCH | All Standing Stretches for Flexibility, Mobility & Relaxation | Cool Down14:41

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20 MIN Non Stop Fat Burning Workout for Total Beginners | All Standing - No Jumping | No Repeat23:06

20 MIN Non Stop Fat Burning Workout for Total Beginners | All Standing - No Jumping | No Repeat