دانلود کننده ویدیو

30 Min Superset STRENGTH & CARDIO Shred | Build Strength | Burn Fat

30 Min Superset STRENGTH & CARDIO Shred | Build Strength | Burn Fat34:02

اطلاعات دانلود و جزئیات ویدیوی 30 Min Superset STRENGTH & CARDIO Shred | Build Strength | Burn Fat

آپلود کننده:

Penny Barnshaw - Garage Fitness Girl

تاریخ انتشار:

۱۴۰۴/۶/۶

بازدیدها:

20.5K
دانلود ویدیو

توضیحات:

Torch fat, build strength, and push your endurance in this 30‑minute Full Body Strength & Cardio Superset Shred. Using a wave format that balances heavy lifts with cardio‑core bursts, you’ll sculpt lean muscle, boost your metabolism, and leave drenched in sweat—all in half an hour.

ویدیوهای مشابه: Min Superset STRENGTH

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Athletic Conditioning 💥 30-Min Strength + Power Workout35:39

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45 MIN BIRTHDAY BURN Workout | Full Body Strength & Cardio NO REPEAT50:10

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30 Min Full Body Strength + SIT Hybrid Workout for Women 40+33:14

30 Min Full Body Strength + SIT Hybrid Workout for Women 40+

35 Min Total Body Metabolic Burn | Strength + Cardio37:25

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