دانلود کننده ویدیو

45 MIN BIRTHDAY BURN Workout | Full Body Strength & Cardio NO REPEAT

45 MIN BIRTHDAY BURN Workout | Full Body Strength & Cardio NO REPEAT50:10

اطلاعات دانلود و جزئیات ویدیوی 45 MIN BIRTHDAY BURN Workout | Full Body Strength & Cardio NO REPEAT

آپلود کننده:

Penny Barnshaw - Garage Fitness Girl

تاریخ انتشار:

۱۴۰۴/۴/۲۹

بازدیدها:

25.2K
دانلود ویدیو

توضیحات:

I’m turning 45, so we’re sweating through 45 minutes of no-repeat circuits filled with my favourite spicy moves. This workout is equal parts strength, sass, and stubborn refusal to age quietly—perfect for anyone who’s over 40 and over the BS.

ویدیوهای مشابه: MIN BIRTHDAY BURN Workout

40 Min Metabolic Dumbbell Workout | STRENGTH + POWER40:12

40 Min Metabolic Dumbbell Workout | STRENGTH + POWER

40 Min Dumbbell Strength HIIT | Full Body No Repeat Workout42:07

40 Min Dumbbell Strength HIIT | Full Body No Repeat Workout

Athletic Conditioning 💥 30-Min Strength + Power Workout35:39

Athletic Conditioning 💥 30-Min Strength + Power Workout

30 Min Superset STRENGTH & CARDIO Shred | Build Strength | Burn Fat34:02

30 Min Superset STRENGTH & CARDIO Shred | Build Strength | Burn Fat

35 Min Total Body Metabolic Burn | Strength + Cardio37:25

35 Min Total Body Metabolic Burn | Strength + Cardio

NO JUMPING!! Full Body Fat Burn | STANDING WORKOUT//NO REPEAT39:56

NO JUMPING!! Full Body Fat Burn | STANDING WORKOUT//NO REPEAT